How can you prevent any Heart Diseases or Disorders?

cardiologist in maryland

Assessing the risk of any heart disease is a key in preventing any heart failure, heart attacks, stroke, and arrhythmias.  Some of the early symptoms need to be recognized and addressed to reduce the risk of severe health hazards. These symptoms include:

  • High cholesterol
  • Diabetes
  • High blood pressure
  • Smoking history
  • Lungs / breathing trouble

Also, if you are 40 years or older than that and have a family history of cardiovascular disease, you should immediately contact the medical centre.

The domain of cardiology has advanced remarkably and several tests are operated to minutely observe and accurately assess the risk of heart diseases.

Once you appoint a cardiologist, he or she will work closely with you to consider potential threats and determine which tests can best evaluate your condition and also recommend you any prevention plan. Here are a few tests that you may go through for preventing heart disease.

  • Laboratory tests for diabetes, cholesterol, high sensitivity CRP or any other systematic inflammation.
  • Stress tests
  • EKGs
  • CT scans to understand any coronary artery clarification
  • Arotic ultrasound, carotid ultrasound and other peripheral artery ultrasounds.

Check out a few facts about heart disease.

The risk of heart disease can increase as age increases. Men of 45 years and women of 55 years have a higher risk level. Also, men have a higher tendency to fall prey to heart disease because estrogen hormone protects women against heart diseases to some extent. However women do have higher diabetes which increases the risk of a heart disease.

Keep in mind the following points for heart disease prevention.

Control blood pressure – High blood pressure is a crucial factor for the heart disease. That’s why it’s important to keep a check on blood pressure. Check blood pressure once a year or more frequently. You need to change lifestyle for good to control high blood pressure level.

Keep your triglyceride and cholesterol level in control – High level of cholesterol have a potential to clog artery and thereby raises a risk of heart attack and coronary disease. Medicine and lifestyle changes are a key to lower the cholesterol. Also, triglyceride enhances fat in blood so it blocks coronary artery and raises chance of heart disease specifically in women.

Maintain a healthy weight as obesity or being overweight can enhance the risk for heart attack. Healthy diet and profuse water as well as regular exercise are paramount.

Written by Henry

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cardiologist in maryland

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